There were years when I only saw what I didn't have, what I wanted, and how unhappy I was. Lately I have been giving thanks every day. I have so much to appreciate in my life. And as I have been reminded in a few places lately, appreciate means to raise in value. So for those times when I forget to be grateful for what I have, here's my fallback list of the things I appreciate in my life. When I think of them, their value definitely increases.
Eyesight
For many years, I have been grateful that I can see. Such a big thing, and so easily taken for granted.I can see with my physical eyes and with my inner knowing. I have good color perception. What must it be like to be color blind? Does the world seem more interesting or more rich to me because I can see all the amazing colors and the subtlety of shades? I know it would seem less so if I suddenly become color blind.
Working Parts
I have two arms and two legs that work. There were injuries in the past to feet, knees, shoulder, that made me appreciate that so much more. And every finger... You know when you have cut or injured a finger or thumb how much you need it. I have lungs that work quite well despite having asthma. I have a heart that beats and circulates my blood and a digestive tract that processes whatever I throw at it. All of these things could be taken for granted so easily. And I have taken them for granted quite a bit.Modern Conveniences
I am grateful to have a safe place to live... a roof over my head withneighbors I like. Then there's the miracle of indoor plumbing. Another thing that I take for granted, but something that I get to enjoy every day. It's something that more than half the world's population doesn't have. A hot shower, a flush toilet, electric lights, clean drinking water and clean water to wash my dishes. Some of them are miracles that my grandparents didn't have as children. Nor did they have a telephone, television, or even radio for much of their lives. Not to mention computers or even calculators, which became available in my lifetime. Not to mention the mobile devices we all love so much these days.
Freedom and Choices
I was a child when John F Kennedy, Dr Martin Luther King, and Bobby Kennedy were assassinated. I am grateful that I lived when they did. I am grateful for what they did for our society and the changes since then. I am grateful to live in a country where I have freedom, especially as a woman. My mother was born 5 years after women got the right to vote. Hard to believe. Back then, women didn't usually have the choice to work outside the home unless they were a teacher or a nanny. Maybe a librarian.I am very grateful that I had the ability to choose if and when I would conceive a child. My parents did not have that choice because they didn't have accurate information about fertility. I am forever grateful that I have access to volumes more information about my body than my parents' generation.
New Thought
I am grateful to have found the New Thought movement, and the Center for Spiritual Living. Attending services there and being exposed to the ideas and culture there have made all the difference in my life and my world. By going there, I have learned to look at what I have, where I want to be, and to know that I am so much more than my story.I have found lifelong friends there. I have changed the way I think about my life, my past, my present, and my future. I have replaced beliefs that no longer serve me with new habits that do. I am living more often from the One in me that knows that It knows.
You may have heard of the practice of keeping a Gratitude Journal. Every day for a month, write down at least 5 things that you are grateful for. It helps jump-start noticing the good in you life. And you will start noticing more things to be grateful for. Have you tried this? I'd love to hear how it went for you.
My Second Life
And I retired from a job with a good base income to build upon. Not enough to become complacent, but enough to cover the basics. I am so happy to be writing and singing, to be living life the way I wanted to, but didn't allow myself to when I thought I had to be practical to earn a living.The world is changing, and my personal world in particular is changing.
I have so much to be grateful for!
And I can't wait to see what comes next!
How About You?
What are you grateful for?And what do you picture yourself being grateful for one year from now?You Might Also Like
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